30 03, 2024

Golden Turmeric Quinoa

By |2024-03-30T14:19:33+00:00March 30th, 2024|Recipes|

Golden Turmeric Quinoa We had an unforgettable week in Cape Town earlier this year and this dish of healthy golden delights pays homage to the flavors and experiences we [...]

4 03, 2024

Healthy Courgette Fritters

By |2024-03-04T12:20:14+00:00March 4th, 2024|Recipes|

Healthy Courgette Fritters Savor the crispiness of my Healthy Courgette Fritters, a delicious fusion of grated courgettes and potatoes seasoned to perfection. These golden-brown delights offer a delightful contrast [...]

30 03, 2024

Smooth & Creamy Cauliflower Soup

By |2024-03-30T14:21:10+00:00March 30th, 2024|Recipes|

Smooth & Creamy Cauliflower Soup Lusciously creamy, yet cream-less, cauliflower soup. This cauliflower soup recipe will absolutely satisfy your craving for warm, creamy soup—no cheese required. Packed with the goodness [...]

28 02, 2024

Souper Easy Pea & Mint Soup

By |2024-03-04T10:41:36+00:00February 28th, 2024|Recipes|

Souper Easy Pea & Mint Soup There is very little that speaks of spring (or even summer), in soup form, better than a pea and mint soup... and this [...]

30 03, 2024

Mineral Warrior Carrot Juice

By |2024-03-30T23:04:56+00:00March 30th, 2024|Recipes|

Mineral Warrior... Easter Bunny Approved! Root vegetables may often fly under the radar, but their versatility and nutritional value make them a true unsung hero in the world of [...]

4 03, 2024

Heavy Metal Detox Smoothie

By |2024-03-04T12:14:28+00:00March 4th, 2024|Recipes|

Delicious Heavy Metal Detox Smoothie This Heavy Metal Detox Smoothie is not only delicious and a No 1 favourite on retreat, but it also offers a fabulous range of [...]

1 02, 2024

Roasted Red Pepper and Tomato Soup

By |2024-02-08T22:00:27+00:00February 1st, 2024|Recipes|

Heart Warming Roasted Red Pepper & Tomato Soup Embrace the spirit of Valentine's Day with this delicious soul-warming soup that captures the essence of love and comfort. Combining colourful [...]

1 02, 2024

Vegan Valentines Day

By |2024-02-08T21:57:46+00:00February 1st, 2024|Recipes|

Romantic (Vegan) Valentine's Day Meal For Two ❤ This Valentine's Day, transport yourselves to the heart of Italy with a romantic dinner that celebrates both love and health, as [...]

15 01, 2024

Heart-Lovin Beetroot and Carrot Juice

By |2024-02-08T15:20:26+00:00January 15th, 2024|Recipes|

Love is in the Air with our Valentine's Day Juice Beetroot and Carrot Juice with Bee Pollen  Elevate your day with our vibrant and nutritious beetroot and carrot juice [...]

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