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Challenge 30-31

We set up CHALLENGE 30-31 to provide a series of annual One-Month Wellbeing Challenges that we wanted to establish and run in conjunction with the retreats we are hosting at Maison de Lunel.

OUR MISSION – we simply want to encourage as many people as possible to feel the benefits of living and loving a healthy lifestyle. We want to inspire as many people as possible to take up our 30 and 31 day challenges and feel the benefits of introducing some small healthy changes to their day.

We launched Juicy July in 2020, when we challenged as many people as possible to have just one fresh juice or smoothie for the 31 days of July.

The response and feedback was overwhelming and that’s what has inspired us to create our latest challenge: ACTIVE APRIL 30 x 30

Given the backdrop of the last year the need to stay positive, optimistic and in touch with others has become increasingly important. It was clear that when you set yourself a target and make a commitment how much more you can achieve. Furthermore, when you’re making lifestyle changes it’s definitely so much easier when you are part of a like-minded and supportive community.

Everyone who signs-up, commits and completes our 30-31 Challenges will be entered into a draw to win* a fabulous, rejuvenating 7-Day Juicing and Wellness Retreat at Maison de Lunel.

By taking part you’re making positive changes to you own health and wellbeing, as well as being an inspiration to others.

*Please see our terms & conditions

ACTIVE APRIL is a 30-day initiative that aims to encourage as many people as possible motivated and committed to 30 minutes of exercise everyday for 30 days. We aim to create an activity mindset; to inspire us all to seek a more healthy, active lifestyle.

YOUR CHALLENGE: 30 MINUTES FOR 30 DAYS.

You choose your exercise activity – walking, running, cycling, swimming, yoga and you can mix and match throughout the month. Active April is all about setting yourself a fun challenge – being active, committing to the challenge, having fun and feeling the benefits of just 30 minutes exercise a day.

SIGN UP HERE: MOVE YOUR AMAZING BODY!

Juicy July

JUICY JULY is a one month initiative where I  challenge you to join me to have one fresh homemade juice or smoothie everyday throughout July… 31 juices later I’m positive you’ll be feeling much healthier, brighter and lighter!

YOUR CHALLENGE: ONE FRESH JUICE or SMOOTHIE PER DAY FOR JULY

Each day I will share a juice and smoothie recipe for you include into your day… breakfast, lunch or evening meal… or as a pick-me-up when you need a boost!

It’s FREE to join and we just want to encourage as many people as possible to have one daily fresh juice or smoothie throughout July and feel healthier, brighter and lighter!

SIGN UP HERE: LET’S GET JUICING FOR JULY!

JUICY JANUARY is a one month initiative to kickstart the new year with a RESOLUTION that you’re going to stick to. I challenge you to join me to have one fresh homemade juice or smoothie per day throughout January… 31 juices later I’m positive you’ll be feeling so much healthier, brighter and lighter!

YOUR CHALLENGE: ONE FRESH JUICE or SMOOTHIE PER DAY FOR JANUARY

Each day I will share a juice and smoothie recipe for you include into your day… breakfast, lunch or evening meal… or as a pick-me-up when you need a boost! We aim to encourage as many people as possible to have a daily fresh juice or smoothie throughout January and feel healthier, brighter and lighter!

SIGN UP HERE: LET’S GET JUICING FOR JANUARY!